I forgot to weigh this morning. By the time I had, which was after breakfast, a smoothie, and a whole bunch of cran water, I show down about a pound. I'm thinking more than that, even in a day, but I'll check in the morning.
It's not so difficult. I have had a pretty ugly headache today, but it's not forever, so I'll live. I love the smoothies! I really don't like the flax seed oil, but I don't mind it in the smoothie.
I made a really awesomely yummy soup yesterday that I'm sure will be a part of our normal foods that we eat for a long time. I also baked some turkey breast that I almost can't keep my hands out of.