Friday, January 21, 2011

Fat Flush Plan - Day 3

I weighed this morning and am down 3 pounds. That's pretty cool! I'm sure it's alot of water weight, but that's ok.

I'm not too excited about the flax seed oil. It's not that great, but in a berry smoothie, it's not bad at all. It actually adds some richness and creaminess to it.

I believe my tastes are going to change dramatically through this plan. I have not been hungry even once in the past 3 days. This morning, I had to make myself eat breakfast, and am now going strong on the cran water.

Time for a smoothie...

Oh - David had an interview with Cabela's in Allen this morning. They told him they'd call in two to three weeks. We'll see. I know God has the perfect job for him lined up for the perfect time. I am at rest in the fact that God is my Provider. He is amazing and the miracles we've seen to this point are just amazing.

Oh - and I love Joseph Prince!

5 comments:

Anonymous said...

Hi Katie,
Congrats on the Fat Flush and the 3 pounds, it's a great start and just wait...you will absolutely love the end results!
Cheryl

brender said...

Congrats on your success so far Katie!

I did FF "hard-core" several years ago and your post makes me want to jump back in full-force! My mouth is just watering thinking about a smoothie. :) Your tastes will definitely change. But for the better. It's amazing what food tastes like now. :)

Blessings to you, sister!
-Brenda

Anonymous said...

COngrats to u on ur success with the FFP!! U'll end up loving the EZEKIEL bread w the flaxseed oil but thats not till phase 2!! God is truly our PROVIDER!!!!
God bless
Maya Luna

Ann Louise Gittleman said...

Katie:
I am so proud of you. Keep up the terrific work and know that we are with you every step of the way.
Warmly,
Ann Louise Gittleman

Sierra said...

Katie! Great job so far :) I'm so excited for you, as I've followed a few of Dr. Ann Louise's programs and they work wonders! I look forward to reading about your journey and comparing it with mine! Good luck :)