Friday, January 21, 2011

Fat Flush Plan - Day 3

I weighed this morning and am down 3 pounds. That's pretty cool! I'm sure it's alot of water weight, but that's ok.

I'm not too excited about the flax seed oil. It's not that great, but in a berry smoothie, it's not bad at all. It actually adds some richness and creaminess to it.

I believe my tastes are going to change dramatically through this plan. I have not been hungry even once in the past 3 days. This morning, I had to make myself eat breakfast, and am now going strong on the cran water.

Time for a smoothie...

Oh - David had an interview with Cabela's in Allen this morning. They told him they'd call in two to three weeks. We'll see. I know God has the perfect job for him lined up for the perfect time. I am at rest in the fact that God is my Provider. He is amazing and the miracles we've seen to this point are just amazing.

Oh - and I love Joseph Prince!


Anonymous said...

Hi Katie,
Congrats on the Fat Flush and the 3 pounds, it's a great start and just will absolutely love the end results!

brender said...

Congrats on your success so far Katie!

I did FF "hard-core" several years ago and your post makes me want to jump back in full-force! My mouth is just watering thinking about a smoothie. :) Your tastes will definitely change. But for the better. It's amazing what food tastes like now. :)

Blessings to you, sister!

Anonymous said...

COngrats to u on ur success with the FFP!! U'll end up loving the EZEKIEL bread w the flaxseed oil but thats not till phase 2!! God is truly our PROVIDER!!!!
God bless
Maya Luna

Ann Louise Gittleman said...

I am so proud of you. Keep up the terrific work and know that we are with you every step of the way.
Ann Louise Gittleman

Sierra said...

Katie! Great job so far :) I'm so excited for you, as I've followed a few of Dr. Ann Louise's programs and they work wonders! I look forward to reading about your journey and comparing it with mine! Good luck :)